retreats

Discover profound well-being at our serene health & wellness. Immerse yourself in ancient wisdom, harmonizing mind, body, and spirit. Experience daily yoga, meditation, personalized Ayurvedic treatments, and nourishing cuisine designed to restore balance and vitality. Rejuvenate, heal, and find inner peace amidst tranquil natural settings. Embrace a journey to holistic health and lasting serenity.

activity

  • Power & beauty of Traditional Yoga
  • Classical Yoga Learn process of listening to Body
  • Breath and Emotions and flow in to Asanas Pranayama and Meditation to reach silence & more productivity
  • A deepest awaken sleep
  • Aura Awareness of Sukshma Sharir
  • Realization of Spiritual Intellectual
  • Classical Meditation Practices
  • Experience Vam Kukshi | Tratak | Bandhas | Mudras as practice as precautions
  • Ayurveda: Nadi Parikshan | Prakriti & its Characteristics - Vat | Pitt | Cough
  • Ayurveda Lifestyle: To know self and basics that will help us to be holistically healthier
  • Know your Digestive Agni and Improve it
  • Practice Fasting to learn its Holistic | Medically benefits ü Home remedies for dieses
  • Yoga and Immunity booster Processes to simplify life and journey
  • Yogic Philosophy to lead us towards always being mindful
  • Playfulness leading us to be more focussed | creative and centred
  • Shuddhi Kriyas: to let go off that which is piling up with in for us to just be Quick | home remedies to detox | be diseases free and anti-ageing practices
  • Attitude of Gratitude
  • Conscious Consumerism for better mental health with applicable solutions
  • Group Interactions & Personal queries

instructions

  • We are Human and Humanity is our nature
  • We welcome you to our family
  • This is purely Yoga and Spiritual, health & wellness retreat. We will explore this knowledge together
  • Members are welcome to Contact Shree Yogeshwar health & wellness team for any general queries at any time
  • Members are requested to follow life style as guided from one week prior to Yoga Treat
  • Check list of items to be carried & itinerary will be provided one week prior to the travel
  • We request you to be in Loose | Comfortable | Cotton | Light weight and light colour clothing in which you can move easily and freely 
  • Please carry your personal necessities like mandatory and guided medicines
  • While travelling please carry home cooked & light food, Junk food | cold drinks and any outside food is to be prohibited from one week prior to Health & wellness Treat 
  • Take care of your luggage while travelling
  • Sightseeing is optional as per personal choice after completion of Yoga Treat. We will provide sightseeing package which will be charged extra & needs to be confirm at the time of registration
  • Basic check list for Male
  • Small Torch | Medications | Shaving Kit | Cotton Napkin & Hankies |Natural Aloe Vera Gel Water Bottle | Slippers | Head Phones | General Tonic  Yoga Mat | Sanitiser | Shower kit Dental Kit | Extra Lock and Key
  • Basic Check List for Female
  • Small Torch | Medications | Cotton Napkin & Hankies | Natural Aloe Vera Gel | Water Bottle Slippers | Head Phones  General Tonic  Yoga Mat | Sanitiser | Shower kit| Dental Kit Extra Lock and Key | Sanitary Pads

Book A Retreat

Contact Us For Health & Wellness Retreat Location | Details | Schedule