diabetes
Diabetes is a long-term (chronic) condition that affects how your body turns food into energy. Normally, when you eat, your body breaks down food into glucose (sugar), which enters the bloodstream. The hormone insulin, produced by the pancreas, helps this glucose enter your cells for energy. In diabetes, the body either does not make enough insulin or cannot use it properly, causing high blood sugar levels.
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Causes
- Genetics – Family history can increase your risk, especially in type 1 and type 2 diabetes
- Autoimmune Reaction – In type 1 diabetes, the immune system mistakenly destroys insulin-producing cells
- Overweight or Obesity – Excess fat, especially around the belly, is a major risk factor for type 2 diabetes
- Physical Inactivity – Lack of exercise contributes to insulin resistance and weight gain
- Unhealthy Diet – High intake of sugar, processed foods, and unhealthy fats can increase diabetes risk
- Hormonal Changes in Pregnancy – Can lead to gestational diabetes in some women
- Age – Risk increases with age, especially after 45 years (mostly for type 2)
- Certain Medications or Illnesses – Can impair insulin function or damage the pancreas
diabetes– type 1 | type 2
Reversal Process
- Holistic Counselling & Sugar report analysis
- Self-awareness & Physical Cue Observation
- Understanding Insulin-Metabolic Interplay
- Satvic & Seasonal Diet Adjustments
- Gentle Detox as per Energy Flow
- Yogic Practices to Harmonize Pancreas & Energy Flow
- Blood Sugar Supportive Remedies
- Daily Routine Adjustments for Energy Balance
- Immunity Upliftment (Earth Contact, Sunlight, Water Baths)
- Mental Releasing Activities
- Do’s & Don’ts for Glucose Harmony
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